What is your favorite breakfast meal?

[Hal Jordan]

If you were taking a class in nutrition and gave answers like that on a test, you would get a failing grade. It's mostly animal protein and saturated fat and, to top it off, there's no fiber. To maintain good health you need at least 25 to 30 grams of fiber per day. (Two slices white toast with your breakfast would only give you about 2 grams of fiber.)

If you were taking a class on nutrition that said that was not a healthy breakfast, get a refund and run far away from it. They know nothing.

Speaking to sector 2814 via the ring.