What is your favorite breakfast meal?

[Mister D]

I eat 12-14 eggs a week.

I could see myself doing that but that would mean getting up earlier than I like to. Nah. The whole grains breakfasts are nice during the week. Simple.

[Peter1469]

I have about 6 ounces a week but the bacon I buy isn't cured and has no nitrates.

I should do that as well. That is much better.

[Mister D]

I don't eat a lot anymore to begin with so I really don't count, but I don't eat 6 eggs a week, I should eat more. I haven't had them for a week or two actually, I should make some this weekend.

The whites alone are very low calorie. That would make the perfect protein snack. Especiall for your son. No carbs or sugar.

[Mister D]

I should do that as well. That is much better.

I didn't actually make a decision to do so. The only humanely raised bacon I have readily available is uncured.

[Trumpster]

Good eggs are probably the closest thing you can get to the perfect food. You're ignorant. As for, fiber, who cares? There are 4 more meals in my day to get my fiber. As a runner I eat approximately 12 servings of legumes weekly, 10 servings of whole grains and a slew of vegetables. Unlike a fool, however, I would never eliminate meat from my diet.

You said, "3 eggs, 3strips of bacon and some tea. A very healthy breakfast." Don't try to fix it up now, it's too late. I was evaluating what you put forth as a healthy breakfast and it was far from healthy. Animal protein that includes a lot of saturated fat from eggs and bacon is not a complete breakfast. Nothing against some protein or some saturated fat per se when used properly in a balance meal. But the meal you presented as healthy was ignorantly lopsided.

[Mister D]

You said, "3 eggs, 3strips of bacon and some tea. A very healthy breakfast." Don't try to fix it up now, it's too late. I was evaluating what you put forth as a healthy breakfast and it was far from healthy. Animal protein that includes a lot of saturated fat from eggs and bacon is not a complete breakfast. Nothing against some protein or some saturated fat per se when used properly in a balance meal. But the meal you presented as healthy was ignorantly lopsided.

That is a very healthy breakfast. There is nothing to fix and I'm not even sure what you meant by that. Is your brain slowing down? You need some more meat.

[Trumpster]

That is a very healthy breakfast. There is nothing to fix and I'm not even sure what you meant by that. Is your brain slowing down? You need some more meat.

Concerning nutrition, it's healthy to someone with your level of knowledge; a little knowledge can be dangerous.

BTW, some years ago, I read about a runner in the Wall street Journal who thought he knew it all about health and was running 10 miles a day. He went to get a complete physical and discovered he had prostate cancer at age 30.

[Mister D]

Concerning nutrition, it's healthy to someone with your knowledge level.

You're ignorant.

[Trumpster]

You're ignorant.

He was a protein hound just like you. So be aware of what's coming down the road, like prostate cancer.

[Mister D]

He was a protein hound just like you. So be aware of what's coming down the road.

I don't know who he is or what a protein hound might be but I'll just change my diet when I'm 65. ROFL