Dr. Who (03-04-2019)
In quoting my post, you affirm and agree that you have not been goaded, provoked, emotionally manipulated or otherwise coerced into responding.
"The difference between what we do and what we are capable of doing would suffice to solve most of the world’s problems.”
Mahatma Gandhi
Mister D (03-04-2019)
Exactly.
I'm a big gravy guy and a since I like to use gravy so often I've been keeping these in the pantry.
https://bouforyou.com
Whoever criticizes capitalism, while approving immigration, whose working class is its first victim, had better shut up. Whoever criticizes immigration, while remaining silent about capitalism, should do the same.
~Alain de Benoist
Dr. Who (03-04-2019)
Mister D (03-05-2019)
The portion size increase is a _good_ thing, especially if you're basically eating one meal a day. Not everyone is tiny, and not everyone is grabbing 3 meals a day at the fast food joint.
Whoever criticizes capitalism, while approving immigration, whose working class is its first victim, had better shut up. Whoever criticizes immigration, while remaining silent about capitalism, should do the same.
~Alain de Benoist
Caloric negation/starvation is proven to aid diabetics. It may be a cave man thing in times of fallow/stress.
I have read that stopping caloric intake can help people short term.
" I'm old-fashioned. I like two sexes! And another thing, all of a sudden I don't like being married to what is known as a 'new woman'. I want a wife, not a competitor. Competitor! Competitor!" - Spencer Tracy in 'Adam's Rib' (1949)
Art thou every retard among us related to thine uncle or mistress by way of moral or illegitimate rendezvous? Thus, we are one side of the other's coin by luck or pluck. - Jimmyz
Peter1469 (03-07-2019)
As with most nutritional advice there is conflicting stuff out there. I think for most people eating one large meal a day is not a good strategy. Regardless of the health possible pros or cons, few could stick to that strict food plan. No diet is going to work if you cannot accept the restrictions. That is the main problem with Keto and strict veganism.
And I think you are correct about the negative health effects.
ΜOΛΩΝ ΛΑΒΕ
There are many types of ways to use intermittent fasting - most don't suggest eating one large meal a day. The plans tend to advice people to not eat during a set period of time, such as from 3 pm until 8 am, giving you 17 hours a day of not eating. That gives you 7 hours to eat your recommended number of calories a day. Most people would eat at 8 am, following the example above, perhaps snack around noon, and eat again around 2:30.
ΜOΛΩΝ ΛΑΒΕ