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Thread: Fast food is getting worse for you

  1. #51
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    Quote Originally Posted by Dr. Who View Post
    50% or less frankenchicken and 50% or more greasy breading.
    I don't even want to think about it.
    Whoever criticizes capitalism, while approving immigration, whose working class is its first victim, had better shut up. Whoever criticizes immigration, while remaining silent about capitalism, should do the same.


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    Quote Originally Posted by Mister D View Post
    That's a good technique if you screw up your gravy. You can scoop up the grease at that point.
    It's also better at just removing the grease and not also a percentage of the juices.
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    Quote Originally Posted by Dr. Who View Post
    It's also better at just removing the grease and not also a percentage of the juices.
    Exactly.

    I'm a big gravy guy and a since I like to use gravy so often I've been keeping these in the pantry.

    https://bouforyou.com
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    Quote Originally Posted by Mister D View Post
    Too much effort for me. I drain hamburger fat into a can which significantly reduces the fat content but I like a coating of fat on the meat.
    My wife does that but then uses it to make pan gravy.
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    The portion size increase is a _good_ thing, especially if you're basically eating one meal a day. Not everyone is tiny, and not everyone is grabbing 3 meals a day at the fast food joint.

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    Quote Originally Posted by mamooth View Post
    The portion size increase is a _good_ thing, especially if you're basically eating one meal a day. Not everyone is tiny, and not everyone is grabbing 3 meals a day at the fast food joint.
    Eating one meal of crap a day isn't good for you.
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  12. #57
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    Quote Originally Posted by Peter1469 View Post
    Eating one meal of crap a day isn't good for you.
    Probably wreaks havoc on your metabolism too.
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    Caloric negation/starvation is proven to aid diabetics. It may be a cave man thing in times of fallow/stress.

    I have read that stopping caloric intake can help people short term.
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    Quote Originally Posted by Mister D View Post
    Probably wreaks havoc on your metabolism too.
    As with most nutritional advice there is conflicting stuff out there. I think for most people eating one large meal a day is not a good strategy. Regardless of the health possible pros or cons, few could stick to that strict food plan. No diet is going to work if you cannot accept the restrictions. That is the main problem with Keto and strict veganism.

    And I think you are correct about the negative health effects.
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    Quote Originally Posted by jimmyz View Post
    Caloric negation/starvation is proven to aid diabetics. It may be a cave man thing in times of fallow/stress.

    I have read that stopping caloric intake can help people short term.
    There are many types of ways to use intermittent fasting - most don't suggest eating one large meal a day. The plans tend to advice people to not eat during a set period of time, such as from 3 pm until 8 am, giving you 17 hours a day of not eating. That gives you 7 hours to eat your recommended number of calories a day. Most people would eat at 8 am, following the example above, perhaps snack around noon, and eat again around 2:30.
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