I was in the kitchen thinking 2 things . #1. There is nothing here that even hints at " balanced" diet. #2. What can I eat that I will not have to prepare, quick and good? Then I see it . A beef pot pie in the freezer. In the fridge I see a thing of Macaroni Salad in the door. I grabbed them both 4 minutes micro for the pot pie grabbed a glass of water and to the bedroom. What a simple and delightful thing. Much like good art sometimes the beauty of something is within its simplicity ..