Actually, resistance training is also very good. In combination with cardio you're going to make rapid progress.
Actually, resistance training is also very good. In combination with cardio you're going to make rapid progress.
Whoever criticizes capitalism, while approving immigration, whose working class is its first victim, had better shut up. Whoever criticizes immigration, while remaining silent about capitalism, should do the same.
~Alain de Benoist
Captain Obvious (07-16-2019)
I'm predominately a runner as well. Ran cross country and track for like six years. And then the infantry for four years. Running will definitely get you in good shape if you do it properly. But the thing about swimming that makes it superior in my opinion is its ability to safely strengthen your core. This is especially true if your core is already weakened in some way. Once your core weakens, it's really hard to get it back without swimming or some specialized kind of rehab.
Power always thinks it has a great soul, and vast views, beyond the comprehension of the weak. And that it is doing God service when it is violating all His laws.
--John Adams
204.0
Ate today also, two sausage patties, scrambled eggs/peppers and a... not sure what it was, a peach thing but it didn't look like a peach, like a flat tomato.
Saw Shinedown in Salt Lake, took the camper there for the weekend sort of, did a lot of hiking. It was hot there too.
Great show.
my junk is ugly
Mister D (07-20-2019)
I was going to ask what the skinny was because byou've been quiet on the topic. I thought was clever. Lol
Whoever criticizes capitalism, while approving immigration, whose working class is its first victim, had better shut up. Whoever criticizes immigration, while remaining silent about capitalism, should do the same.
~Alain de Benoist
Yeah, was sort of offline past couple days. Long ass drive there but the show was Thursday and hiked to some waterfalls yesterday. I should post some pics, it was gorgeous.
Utah is $#@!ed up too, what a dumpster fire that area is. A sea of sprawl and traffic lights and angry, frustrated mormons. ugh...
Even the campground was $#@!ed up. Parked the camper Thursday, headed off to the show, got back at around midnight - gates to the park were closed. $#@!ing kidding me? Some random person drove by and said yeah, it's $#@!ed up, 10pm curfew, the lock the place down but they don't care if you climb over the fence.
lol
Or under, there was enough room so I parked the truck down the way a bit and my son phones me, says there's a lady in the campground camping who said she can open the exit gate that automatically opens if you need to get out (but not back in) so she did for me, I went in through the exit.
Bizarre
my junk is ugly
Mister D (07-20-2019)
Yo @Captain Obvious What's the skinny? I'll log in later.
Whoever criticizes capitalism, while approving immigration, whose working class is its first victim, had better shut up. Whoever criticizes immigration, while remaining silent about capitalism, should do the same.
~Alain de Benoist
Captain Obvious (07-26-2019)