remember D is fat soluble, so don't OD on it. It is hard to do, especially if you stop taking them in the summer when you get enough sun.
remember D is fat soluble, so don't OD on it. It is hard to do, especially if you stop taking them in the summer when you get enough sun.
Understood. I'm definitely stopping as soon as I start running in the sunshine again. Plus, since it's likely to stay in my system instead of coming out in my urine and sweat I won't be taking it every day anyway. No sense in that. For example, since I'll be having egg yolks and yogurt tomorrow and Sunday there is no point in taking the supplement.
Whoever criticizes capitalism, while approving immigration, whose working class is its first victim, had better shut up. Whoever criticizes immigration, while remaining silent about capitalism, should do the same.
~Alain de Benoist
Whoever criticizes capitalism, while approving immigration, whose working class is its first victim, had better shut up. Whoever criticizes immigration, while remaining silent about capitalism, should do the same.
~Alain de Benoist
Time for some wings and beer. Actually, not sure about the wings. The place I go to on Fridays has so so wings.
Whoever criticizes capitalism, while approving immigration, whose working class is its first victim, had better shut up. Whoever criticizes immigration, while remaining silent about capitalism, should do the same.
~Alain de Benoist
I haven't had three pepper fettucini in a long time. It's delicious with a peppery sauce. I used to make a (very) hot marinara with it but, like I said, I haven't had this in a long while.
Whoever criticizes capitalism, while approving immigration, whose working class is its first victim, had better shut up. Whoever criticizes immigration, while remaining silent about capitalism, should do the same.
~Alain de Benoist
Peter, how often do you take that Krill oil? I just bought a bottle of fish oil and it says 3 times a day with meals. That seems like a lot to me. It was on sale and it was a brand name so I said what the heck.
Whoever criticizes capitalism, while approving immigration, whose working class is its first victim, had better shut up. Whoever criticizes immigration, while remaining silent about capitalism, should do the same.
~Alain de Benoist
I take two pills per day (week day).
Whoever criticizes capitalism, while approving immigration, whose working class is its first victim, had better shut up. Whoever criticizes immigration, while remaining silent about capitalism, should do the same.
~Alain de Benoist
I have been taking only one a day and only on days when I don't eat fish. I am probably not getting a benefit from that and I do want to up my HDL so I think i'll go the same route as you.