I dont have it yet I ordered it for 6.00 in paperback from amazon, its called
Cook Yourself Thin, friends of ours have started working out at the gym and trying to lose weight. They are raving about this cookbook, they say the recipes are delicious and they are losing weight. I dont put my credence in cook books but my friends wife is a FANTASTIC cook
so I take it as she knows what shes talking about. Ill have it monday.
Ill share my personal thoughts on it.