THIS is delicious:
Bean and Artichoke Salad
1 lg tomato, chopped(or 2 cups)
1 red bell pepper chopped (1/2 cup)
1 small red onion, chopped (1/2 cup)
1 C chopped parsley or cilantro
1 19 oz can red kidney beans, drained
1 15 oz can chickpeas, drained
1 14 oz can artichoke hearts, drained
2 TBSP lemon juice
2 TBSP balsamic vinegar
1 1/2 tsp spicy brown mustard
1 tsp dried basil
1 tsp dried oregano
1 tsp dried thyme
1 minced garlic clove
Sadly, I couldn't permit myself to eat the whole batch as I'm on carb alert.