Herb Parmesan Flounder

[Common]

Yesterday I bought fresh flounder filets and I took Italiam Breadcrumbs and mixed in Chef Pauls roasted onion and garlic salt and sugar free herbs and added grated but shredded parmesan to allow it to get crispy ends and baked them in my air bake. We loved it.

[oceanloverOH]

Yesterday I bought fresh flounder filets and I took Italiam Breadcrumbs and mixed in Chef Pauls roasted onion and garlic salt and sugar free herbs and added grated but shredded parmesan to allow it to get crispy ends and baked them in my air bake. We loved it.
Common, great minds think alike! I do this (with exactly the same ingredients, love Chef Paul's salt/sugar free spices!) with thin-sliced chicken breasts! Except I just bake them in a regular oven for about 30 min @ 350F.

[roadmaster]

I would take the salt out of if but the rest ok.

[oceanloverOH]

I would take the salt out of if but the rest ok.
roadmaster, the spice we are talking about is Chef Paul Prudhomme's salt-free/sugar-free toasted onion and garlic blend. It's very tasty and can be bought online from several sources. My doc wants me to cut way down on salt, and of course sugar free is better for a diabetic. So I use a lot of Chef Paul's spices.

http://www.chefpaul.com/site407.php

[Common]

@Common (http://thepoliticalforums.com/member.php?u=659), great minds think alike! I do this (with exactly the same ingredients, love Chef Paul's salt/sugar free spices!) with thin-sliced chicken breasts! Except I just bake them in a regular oven for about 30 min @ 350F.

I used to bake it the same way, I use the airbake because it toasts the cheese a bit.

[roadmaster]

Well I did tonight except I used talopia fish. Only fish I had.

[fyrenza]

@roadmaster (http://thepoliticalforums.com/member.php?u=87), the spice we are talking about is Chef Paul Prudhomme's salt-free/sugar-free toasted onion and garlic blend. It's very tasty and can be bought online from several sources. My doc wants me to cut way down on salt, and of course sugar free is better for a diabetic. So I use a lot of Chef Paul's spices.

http://www.chefpaul.com/site407.php

ROFL!!! I was going to post something about :

You pay more for Sugar-FREE,

but have no prob with loading on the salt!

You health food peeps need to wake up ~
salt was worth it's WEIGHT IN GOLD, for GOOD REASON.

And, kid yourselves as much as you'd like, the MOST "natural sugar" is SUGAR!

[Common]

ROFL!!! I was going to post something about :

You pay more for Sugar-FREE,

but have no prob with loading on the salt!

You health food peeps need to wake up ~
salt was worth it's WEIGHT IN GOLD, for GOOD REASON.

And, kid yourselves as much as you'd like, the MOST "natural sugar" is SUGAR!


The most natural sugar is cabbage

[fyrenza]

If you truly get all of your sugar from cabbage?

YOU are the reason for the loss of our Ozone Layer, you FARTING son-of-a-gun!!!

(where "gun?" = POP gun! lol )

[fyrenza]

Cook with carrots,

figs,

raisins,

the list is endless,

BUT sugar cane is JUST as "natural" as ANY of those fruits/vegetables.