Turmeric Cures and Miracle Health Benefits
Turmeric is the only "healing" herb that I know of that Western medicine takes seriously for its cardiovascular health benefits. I would disregard the title as overselling.
Bolded: the anti-inflammatory effects are likely the main reason it is so good for your health.Turmeric is the powerhouse of natural remedies. Regular use of turmeric has been found to reduce the occurrence of Alzheimer's disease and may play a role in its treatment. It is also being studied as a natural remedy for arthritis, ulcerative colitis, and similar conditions, as it has anti-inflammatory
characteristics. Turmeric is also an effective remedy for skin conditions like cystic acne, boils, hidradenitis suppurativa and MRSA.
Your grandmother probably had a tiny tin of the spice turmeric in her cupboard to use when canning pickles to add some color. Yes, turmeric does make an excellent dye, but that is among the least of its amazing uses!
Turmeric is in the ginger family. The root is the part of the plant typically used. It is a bright orange color with a somewhat earthy and bitter taste. It can be easily found in the spice section of your grocery store. But you will likely get a better price and quality if you buy it in bulk at a local Indian market or health food store.
The simplest way to take turmeric of course is by capsule and you can find some excellent brands of turmeric curcumin online.
Turmeric contains nutrients like potassium, vitamin B-6, magnesium and vitamin C. But what really makes turmeric shine is its anti-inflammatory effect, which comes from the curcumin in turmeric.
Ten Reasons to Take Turmeric