Who is "their"? You were responding to one of the forum Moderators.
Rule #8 You must provide a link when quoting an article and follow fair use guidelines (you are permitted to copy and paste two to three paragraphs). In addition, do not alter another user's words when quoting them.
I provided both a link and only two pasted paragraphs from that link in post #23 (which is what I linked you to). In case you don't recognize imbedded links, they are text that appears light blue.