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Thread: A study shows that sitting is the new smoking...

  1. #11
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    Cotton1's Avatar Senior Member
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    Quote Originally Posted by slackercruster View Post
    You feel the best when you move all about.
    I feel best when I'm half drunk and cryptocurrency is in dance mode!
    I'm yo.
    This my brother yo
    We yo yo

  2. The Following User Says Thank You to Cotton1 For This Useful Post:

    Peter1469 (03-19-2023)

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    Quote Originally Posted by RMNIXON View Post
    Get up and take a long walk now and then........
    They don't have to be long walks. 5-10 minutes an hour during the day may be even better than a couple of longer walks.

    There are studies that may show if even an active person- a hard workout several days a week or even every day, is still at risk if they are sedentary the rest of their day.
    ΜOΛΩΝ ΛΑΒΕ


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