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Thread: I ate unhealthy today

  1. #11
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    Quote Originally Posted by Common View Post
    Didnt make my own, I buy primo italian sausage that Im really surprised is sold in fla.
    My wife and our sister in law and mother used to make sausage. I do grill it on the grill and the sausage and pepper are done in a tad of olive oil. My wife did the peppers and onions, I just threw the sausage on the grill.
    What is usually bad in sausage is the quantity of salt, fat and nitrates. You can substitute for much of the fat by adding certain vegetables to the (home made) sausage and amp up the seasoning to compensate for the salt.
    In quoting my post, you affirm and agree that you have not been goaded, provoked, emotionally manipulated or otherwise coerced into responding.



    "The difference between what we do and what we are capable of doing would suffice to solve most of the world’s problems.”
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  2. #12
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    Alaska Born ~ Oregon Grown

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    Peter1469 (04-20-2015)

  4. #13
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    Quote Originally Posted by Chloe View Post
    You are going to fade away young lady
    LETS GO BRANDON
    F Joe Biden

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    Quote Originally Posted by Common View Post
    My wife made sausage and peppers and onions. Man I love it but I eat it very rarely.
    Sausage peppers and onion sammich with a side kale and spinach salad.
    I've never had that type of salad, but man, you can't beat yourself up for eating that sandwich!! Its making me hungry just reading it!!

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    Quote Originally Posted by Common View Post
    You are going to fade away young lady
    I actually eat a lot surprisingly but that's a pretty typical lunch for me that I ate today in that picture. It's pretty filling actually.
    Alaska Born ~ Oregon Grown

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    Quote Originally Posted by Chloe View Post
    I actually eat a lot surprisingly but that's a pretty typical lunch for me that I ate today in that picture. It's pretty filling actually.
    Chloe there is not enough calories in that meal to support my 13.5 size feet for a full day
    LETS GO BRANDON
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    Quote Originally Posted by Common View Post
    Chloe there is not enough calories in that meal to support my 13.5 size feet for a full day
    that's probably true, but it's enough for me
    Alaska Born ~ Oregon Grown

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    Quote Originally Posted by Chloe View Post

    Looks healthy @Chloe.

    I like to chop a Granny Smith apple, grapes, walnuts, white raisens some piña colada yogurt. Very good snack.

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  11. #19
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    Quote Originally Posted by Chloe View Post
    that's probably true, but it's enough for me
    Be thankful its enough for you, Im just teasing you.
    It is true though a large male in good condition can burn and eat tons of calories and not gain weight. Until they get older
    LETS GO BRANDON
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    Chloe (04-19-2015)

  13. #20
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    Quote Originally Posted by Common View Post
    Be thankful its enough for you, Im just teasing you.
    It is true though a large male in good condition can burn and eat tons of calories and not gain weight. Until they get older
    the kale and spinach salad sounds good, but try going without the sausage
    Alaska Born ~ Oregon Grown

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